Get Healthy with Heather | Viva!

Get Healthy with Heather

Get fit, feel good, look great! Heather Mills shows you how with this indispensable guide to going vegan. It covers everything you need to know about making the transition from animal to plant foods. Includes a wealth of information on nutrition, shopping, recipes and a handy “veganiser” chart. Heather motivates and encourages with tips and quotes throughout.