We offer a wide range of resources, most of which are free to download or available to order online. Search by category — such as printed materials or videos — or filter by animals, planet, health and lifestyle.
Vegan for a healthy heart
- Cardiovascular Disease
- Heart disease
- Heart Disease & Stroke
- Heart health
This report reveals the scientific research showing how a wholefood, vegan diet and regular exercise can prevent, reverse and rebuild heart health, helping you live longer, stronger and free from heart disease.
Mini factsheet: Heart health
- Heart health
Your heart pumps oxygen-rich blood around your body through a network of arteries. Problems arise when arteries are blocked by the build-up of plaques made of cholesterol and other fatty substances in blood
Plant-based Diets and Cardiovascular Disease Factsheet
- Cardiovascular Disease
Cardiovascular disease (CVD) such as heart disease and stroke is the UK’s number one killer. More people are living with this disease than ever before and numbers are steadily rising.
Mini factsheet: Crohn’s and colitis
- Digestion
- Digestive system
- IBS
Crohn’s and colitis are inflammatory bowel diseases (IBDs) with some similarities and differences.
Be Kind To All Kind Kids Leaflet x 25
- Environment
- Health
Don’t forget about the animals kept on farms, such as cows, pigs, chickens, sheep and fish, who never get the love they need.
All About Nutrition Kids Leaflet x 25
- Environment
- Health
The food we eat is very important! If we eat unhealthy foods, we can become ill and unfit. But if we eat the right foods, we can stay healthy and full of energy.
B12 and the Vegan Diet Factsheet
- Vegan diets
- Vitamin B12
The association of vitamin B12 with animal foods such as fish, meat, poultry, eggs, milk and dairy products has helped create the myth that this vitamin can only be obtained from these foods…
Slash you cancer risk through diet factsheet
- Bowel cancer
- Breast cancer
- Cancer
Vegan have a significantly lower risk of cancer than meat-eaters and vegetarians. Find out why here.
Protect Your Health Through Diet
- Airways
- Beans
- Blood Pressure
- Cancer
- Constipation
- Dairy
- Diabetes
- Diets
- Digestive system
- Early death
- Eggs
- Fatty foods
- Healthy weight
- Heart health
- Immune system
- Iodine
- Iron
- Meat
- Metabolic syndrome
- Nuts and Seeds
- Pulses
- Sugar
- Vegan diets
- Vitamin B12
- Vitamin D
- Vitamins and Minerals
- Water
- Wholegrains
This poster illustrates how the food we eat affects our health in many important ways.
Mini factsheet: Calcium and vitamin D
- Calcium
- Vitamin D
You need calcium for healthy bones and teeth, but you don’t need cow’s milk and dairy products to get it. Vitamin D is often overlooked, and many people are unaware that deficiency is not uncommon in the UK, especially during the winter!
