Guides by Viva!

Set of 12 Guides
Set of 12 Guides
£9 p&p free
Worth £12 (save 25%)
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Viva!'s guides are essential reading for all your unanswered questions, packed with accessible information on all veggie issues. These are: Nutrition in a Nutshell, How to be dairy-free, The End of the Line, The Food of Champions, Justice Denied, Martin Shaw Cooks Veggie, Justice Denied, Your Health in Your Hands, Genetic Engineering, Planet on a Plate, A Matter of Life and Death and Feed the World. Order all 12 for just £9 (p&p FREE)a saving of £3.
Nutrition in a Nutshell
Nutrition in a Nutshell
Viva! Guide 1, paperback, £1 Updated 2008.
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Why a plant-based diet is healthy and nutritious. Includes vitamin chart and where to obtain all the nutrients you need on a vegetarian or vegan diet. by Dr Christine Fenn and Amanda Woodvine, Nutritionist, Vegetarian & Vegan Foundation Introduction by Audrey Eyton
End of the Line for Fish
End of the Line for Fish
Viva! Guide 3, paperback, £1
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Excellent guide on how commercial fishing is devastating the world's oceans. Sections include: State of the Seas, Fishing Methods, Bycatch, Shellfish, Fish Farming, Do Fish Feel pain and Fish and Health.
The Food of Champions
The Food of Champions
Viva! Guide 4, paperback, £1
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Vegetarian and vegan diets for sports. By Laura Scott (MSc Nutrition), Senior Nutritionist, the Vegetarian and Vegan Foundation. Introduction by Dr Chris Fenn.
Martin Shaw Cooks Veggie
Martin Shaw Cooks Veggie
Viva! Guide 5, paperback, £1
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A delicious collection of totally animal-free recipes from TV's popular actor. This guide is part of the set of 12 Viva! guides.LCP
Your Health in Your Hands
Your Health in Your Hands
Viva! Guide 7, paperback, £1
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Dr David Ryde, a Fellow of the Royal College of General Practice, and health journalist, Tony Wardle, explain how diet affects our health. Listing many of the common diseases, they review the latest research and show that a vegetarian diet is overwhelmingly healthier than the typical Western meat diet.
Viva! Guide to Genetic Engineering
Viva! Guide to Genetic Engineering
Viva! Guide 8, paperback, £1
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The implications for health, environment, animal welfare and farming explained. A readable summary of the impact of the biotech revolution.
Planet on a Plate
Planet on a Plate
Tony Wardle (associate director of Viva!), Viva! guide 9, paperback, £1
Updated 2009.
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With an introduction by Dr David Brubaker, this updated guide is an excellent introduction to why environmental havoc is being wrought by the Western meatbased diet and the increasing role that factory farms play in this dangerous situation.
Justice Denied
Justice Denied
Tony Wardle (associate director of Viva!), Viva! Guide 10, paperback, £1
Updated 2009.
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Viva!'s Tony Wardle explores the link between human and animal suffering and how it threatens the world. "The outcome is that justice is still being denied to the most vulnerable inhabitants of our planet "
Feed the World
Feed the World
Viva! Guide 12, paperback, £1
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Introduction by Jeremy Rifkin
Meat is not the only reason for world hunger but it is high up in the major league. Find out who in the world is hungry, why countries are in debt, why factory farming is a disaster for the developing world and going vegetarian is a vital solution.
The L-Plate Vegetarian
The L-Plate Vegetarian
Viva! Guide 13, paperback, £1
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The ideal eating guide for teens and new veggies. Not a recipe book but a guide to quick tasty lunches, main meals and ready made foods and to the masses of foods available from supermarkets.
The L-Plate Vegan
The L-Plate Vegan
Viva! Guide 14, paperback, £1
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Introduction by Jeremy Rifkin
2005 edition. Here's the ideal guide for new vegans. This excellent and practical booklet explains how to replace dairy products and eggs. Not a recipe book, this guide gives masses of ideas for breakfasts, lunches, main meals and ready-made foods available from supermarkets.
Vegetarian and Vegan Mother and Baby Guide
Vegetarian and Vegan Mother and Baby Guide
Juliet Gellatley & Rose Elliot, paperback, £1.90
Updated 2008.
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Covering all aspects of vegetarian or vegan pregnancies, this handy guide will help you to bring up your baby on a meat-free, nutritionally-complete diet. Essential for mums and mums to be. Includes advice on breastfeeding, weaning and formula feeds.
Veggie Health for Kids
Veggie Health for Kids
VVF guide, paperback, £1.50
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This excellent guide shows parents why a vegetarian/vegan diet is the healthiest option for their children. Explains nutritional requirements for children aged from 0-16.
Snappy Veggie Cooking with The Mollster
Snappy Veggie Cooking with The Mollster
Viva!/VVF guide, paperback, £1
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Introduction by Jeremy Rifkin
For under 18s only! This is a straight-talking illustrated veggie recipes guide for young people. Includes useful advice and handy tips from Viva! pooch, The Mollster.
Get Healthy With Heather
Get Healthy With Heather
Viva!/VVF guide,
paperback, £2.90

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Get fit, feel good, look great! Heather Mills shows you how with this indispensable guide to going vegan. It covers everything you need to know about making the transition from animal to plant foods. Includes a wealth of information on nutrition, shopping, recipes and a handy 'veganiser' chart. Heather motivates and encourages with tips and quotes throughout.
NEW The Vegetarian Guide to the Lake District 2009-10
NEW The Vegetarian Guide to the Lake District 2009-10
Viva!, paperback, £1
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This little powerhouse is packed with all you need to know about where to stay, eat, drink and shop as you explore the beautiful and romantic landscapes of the Lake District.
Click here to view 2008-09 edition
Sale - Viva! Vegetarian and Vegan Guide to Bristol  Bath
Sale - Viva! Vegetarian and Vegan Guide to Bristol & Bath
Viva!, paperback,
Was £2.99 Now £1

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Featuring over 300 veggie-friendly places to eat, stay and shop Viva!'s new Guide demonstrates the West is one of the best for veggies. With full contact details, opening times, veggie ratings, average costs, easy-to-follow key to services and more, including a quick guide to the most veggie-friendly places and even veggie booze!
Click here to view
Sale - Guide to Vegetarian Brighton 2006/07
Sale - Guide to Vegetarian Brighton 2006/07
Viva!, paperback,
Was £1.50 Now £1

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Still a veritable Vegan Mecca, Brighton needs to be experienced personally. Take this guide with you on your travels. Its 160+ entries will help you choose vegan-friendly accommodation, as well as make sure that you are well-fed on your travels.
Click here to view.
  

Viva!, 8 York Court, Wilder Street, Bristol BS2 8QH, UK
T: 0117 944 1000 F: 0117 924 4646 E: info@viva.org.uk

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