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Saturday 5 August, 10.30am to 4.30pm
The Grand Theatre, Singleton Street, Swansea
Click here for full details
Viva!’s Guide to veggie shopping and eating out
in & around Swansea
HEALTH FOOD STOCKISTS
Granary Health Foods
Castleton Walk, Newton Road, Mumbles, Swansea SA3 4AX Tel: 01792 367791
Health & Herbs
5-7 Picton Arcade, Swansea SA1 3BH Tel: 01792 654053
Health World
Unit 16d, Swansea Market, Oxford Street, Swansea SA1 3PE Tel: 01792 646364
Holland & Barrett
10 Union Street, Swansea SA1 3EF Tel: 01792 644011
Jelfs Health & Herbal Stores
8 Wind Street, Ammanford SA18 3DN Tel: 01269 595703
Go Mango Wholefoods
4 Black Lion Mews, High Street, Cardigan SA43 1HJ Tel: 01239 614727
Aardvark Wholefoods
2 Mansel Street, Carmarthen SA31 1QX Tel: 01267 232497
Holland & Barrett
Unit 8, Greyfriars, Carmarthen SA31 3BN Tel: 01267 237198
Waverley Health Stores
23 Lammas Street, Carmarthen SA31 3AL Tel: 01267 236521
Bwyd Y Byd Wholefoods
1 Prospect Place, Crymych SA41 3QQ Tel: 01239 831537
Fishguard Market Wholefoods
Market Square, Fishguard SA65 9HA Tel: 01834 831136
The Natural Grocer
11 Quay Street, Haverfordwest SA61 1BG Tel: 01437 767499
Holland & Barrett
Unit 16, Riverside Quay, Haverfordwest SA61 2LJ Tel: 01437 762723
Perpetua Herbals
The Barn, Dreenhill, Haverfordwest SA62 3TS Tel: 01437 764415
The Mulberry Bush
2 Bridge Street, Lampeter SA48 7HG Tel: 01570 423317
Iechyd Da
11 Broad Street, Llandovery SA20 0AR Tel: 01550 720703
Lewtress Natural Health Ltd
Unit 4, Wervil Grange, Pentregat, Llandysul SA44 6HW Tel: 01239 654111
Natures Bounty
Bridge Street, Llandysul SA44 4BA Tel: 01559 363360
Elizabeth Bennett Wholefoods
19 The Market, Llanelli SA15 1YF Tel: 01554 757246
Holland & Barrett
16 Stepney Street, Llanelli SA15 3UP Tel: 01554 744131
Harvest Stores
2a St James Street, Narberth SA67 7DB Tel: 01834 861022
Holland & Barrett
4 Queen Street, Neath SA11 1DL Tel: 01639 645745
Neath Health Store
C51, General Market, Green Street, Neath SA11 1DP Tel: 01639 642665
The Owl's Wisdom
3 Glyndwr House, Sycamore Street, Newcastle Emlyn SA38 9AP Tel: 01239 711729
Riverside Health
3 Teifi House, Adpar, Newcastle Emlyn SA38 9EH Tel: 01239 711440
Health With Herbs
3 Riverside Walk, Port Talbot SA13 1PH Tel: 01639 884391
Holland & Barrett
Unit 17, Aberafan Centre, Port Talbot SA13 1PB Tel: 01639 871971
CRUELTY-FREE & VEGGIE COSMETICS & TOILETRIES
A wide range of cosmetics and toiletries is available via several of the health food stores listed above.
Co-op stores also clearly label their beauty and household products as to whether they contain animal products and animal testing status.
VEGGIE & VEGGIE-FRIENDLY CAFES & RESTAURANTS
Chez Nous *
Stall 21, Oxford Street Entrance, Swansea Market, Swansea SA1 3PE Tel: 01792 646316
Evergreen *
9 St Helens Road, Swansea SA1 4AN Tel: 01792 466787
Garuda’s *
18 St Helen’s Road, Swansea SA1 4AP Tel: 01792 653388 www.garudarestaurant.co.uk
Khushi Khana
36 St Helens Road, Swansea SA1 4AY Tel: 01792 411076
New World *
73 Hanover, Mount Pleasant, Swansea SA1 6BE Tel: 01792 468606
The Retreat
2 Humphrey Street, Swansea SA1 6BG Tel: 01792 457880
Waverley Café *
23 Lammas Street, Carmarthen SA31 3AL Tel: 01267 236521
The Old Post Office
Rosebush, Clynderwen SA66 7QU Tel: 01437 532205 www.postofficerestaurant.co.uk
Tres Bijou
Rhyd-Y-Groes, Bwlchllan, Lampeter SA48 8QN Tel: 01570 470188 www.rhyd-y-groes.com
Maes-y-Gwernen
School Road, Abercraf, Swansea Valley SA9 1XD Tel: 01639 730218 www.maes-y-gwernen.co.uk
ORGANIC PRODUCE DELIVERED DOOR-TO-DOOR
Organics Around Wales
Warren Cottage, Llansawel SA19 7PQ Tel: 01558 685769
VEGGIE & VEGGIE-FRIENDLY GUEST HOUSES
Maes-y-Gwernen
School Road, Abercraf, Swansea Valley SA9 1XD Tel: 01639 730218 www.maes-y-gwernen.co.uk
Over The Rainbow
Plas Tyllwyd, Tan-y-Groes, Nr Cardigan SA43 2JD Tel: 01239 811155 www.overtherainbowwales.co.uk
Heartspring B&B
Hill House, Llansteffan, Carmarthen SA33 5JG Tel: 01267 241999 www.heartspring.co.uk
Maesgwyn Isaf *
Llanboidy, Carmarthen SA34 0ET Tel: 01994 448758 www.geocities.com/bandborganicinwales
Cuffern Manor
Roch, Haverfordwest SA62 6HB Tel: 01437 710071 www.cuffernmanor.co.uk
Rhyd-y-Groes B&B
Bwlchllan, Lampeter SA48 8QN Tel: 01570 470188 www.rhyd-y-groes.com
Bryndolau
Cwmifor, Llandeilo SA19 7AT Tel: 01558 824514
* from Eat Out Vegan Wales
* * * * *
Please note that this list is a guide only and is by means exhaustive! Lots of cafes and restaurants will provide vegetarian and vegan options and most coffee houses now serve soya milk so can you still have your latte without the dairy.
If you’re a supermarket shopper, you can buy lots of veggie goodies and there are now even separate sections for special diets and organic in the main shopping aisles, fruit & veg displays and chiller cabinet and freezer sections.
For help on becoming vegetarian or vegan, contact Viva! (details as below) We can provide all the help and advice you will need to make the transition to a veggie diet as smooth and as enjoyable as possible, and can provide a range of resources to help you along the way, including our popular and easy to use L Plate Vegetarian and L Plate Vegan shopping guides.
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