Saturday 9 September, 10.30am to 4.30pm
The Guildhall, High Street, Bath
Click here for full details.

Programme of talks and cookery demos

All talks will have a Q and A session.

10.30am: Doors open (free entry)

TALKS:

11am-11.40am: Healthy Veggie Diets for Mums-to-be, Babies and Children
– Dr Justine Butler, Vegetarian and Vegan Foundation health campaigner
Afun and informative talk on how to bring up your kids the healthy veggie or vegan way! And how to have a healthy pregnancy. There will be a question and answer section afterwards.

12 noon-12.45pm: Going Veggie – the way to Health, Happiness and Better Sex!
– Toni Vernelli, campaigns manager, Viva!
A talkabout how going veggie or vegan will improve your health, make you happier by saving animals and give a great big boost to your love life! Also practical tips on how to make the change.

1pm-1.45pm: Why you Don’t Need Dairy
– Juliet Gellatley, founder & director of Viva! and the Vegetarian and Vegan Foundation
A compelling and fascinating talk on the health impact of eating dairy – and how, by turning vegan, you’ll be doing something incredibly positive for you, your family and the world.

2pm-2.40pm: Stopping Cancer (and other diseases)
- Juliet Gellatley, founder & director of Viva! and the Vegetarian and Vegan Foundation
A down to earth look at the latest research on how dairy, meat and fish impact on our health; and tips on preventing and overcoming Western diseases such as cancer, heart disease and diabetes.

3pm-3.30pm Fishing for Facts
- Justin Kerswell, senior campaigner, Viva! 
Should you believe the hype that fish oils are needed for health? If not, what’s the truth? And what’s the latest on the state of the world’s oceans?

COOKERY DEMOS:

11.45am-12.15pm: Cookery Demo 1 (Using Pasta)
Pasta with Sun-Dried Tomatoes and Asparagus and Macaroni-no-Cheese
– Jane Easton, Viva!
A demonstration on how to prepare these quick, delicious and nutritious meat-free Mediterranean treats!

1pm-1.45pm: Cookery Demo 2
Everything You Wanted to Know About Tofu but Were Afraid to Ask!
– Jane Easton, Viva!
Just what is the best way to cook tofu? Viva! will be showing you how by preparing a delicious gourmet delight of smoked tofu with sesame seeds and avocado; tofu chocolate mousse – as well as extolling the virtues of this versatile and healthy food.

2.50pm-3.10pm Cookery Demo 3
Seasonal Recipes from Demuths Restaurant – How to Make the Most of Quinoa and Seasonal Herbs
If you ever wondered how to use this ‘super food’, this demo is for you. By Bath’s top restaurant and cookery school, Demuths, who are ‘positively vegetarian’.

3.30pm-4.10pm: Cookery Demo 4
Chilli ‘Non’ Carne
– Justine Butler, Vegetarian and Vegan Foundation health campaigner
A cookery demonstration showing that going veggie doesn’t mean giving up your favourite dishes, as an old favourite gets a healthy, meat-free makeover.

  
4.30pm: End of the Show