Vegetarians International Voice for Animals

Mood Food

By Juliet Gellatley, founder & director, Viva! and nutritional therapist. Four fifths of the UK population claim to be low on energy. Even more say they become impatient too quickly. Our nation takes over 800 million antidepressants every year. Juliet explores how food can alter our mood, why meat and dairy can drag you down and how fruit can make you fruity!