Vegetarians International Voice for Animals

How to be Dairy Free

Guides

How to be Dairy-Free is a fantastically helpful and friendly guide, with 36 pages of practical advice and inspirational, easy recipes. It showcases many alternatives to everything from butter and cheese to milk chocolate; and tastes tests soya milks. It has lots of useful info - which coffee chains offer soya milk; how to ensure soya milk doesn't curdle in coffee; lists the best vegan stockists; as well as allaying doubts about vitamin B12 and calcium. How to be Dairy-free also has 20 vegan recipes - with a Tofu Heaven section explaining how to use this wonder food for starters, main means and divine desserts.