Recipes

Wine and Dine

Jerusalem Artichoke Sauté 1000 Classic Vegetarian Dishes
Serves 4

  • 450g/1lb Jerusalem artichokes, scrubbed and sliced
  • 90ml/6tbsp vegan margarine and oil, mixed
  • 2 bananas, not too ripe, peeled and diagonally sliced
  • 1 onion, chopped
  • 100g/4oz unsalted peanuts
  • grated rind and juice of 1 lime
  • salt and freshly ground black pepper
  • lettuce leaves
  • mustard and cress
  • 30ml/2tbsp chopped parsley
  1. Boil artichokes in water for 3 minutes.
  2. Drain and dry on kitchen paper.
  3. Heat margarine and oil in a shallow pan and fry (sauté) the artichokes and bananas for 2-3 minutes, then add onion, peanuts, lime rind and juice and toss well. Season to taste.
  4. Serve on bed of lettuce leaves, mustard and cress. Garnish with parsley.
 
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