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Fruits of the Past
Sixty million years
ago the lower primates first developed, the mammals from which we all
sprang. So much of what makes us skilled as mammals was developed at
this time. The change from clawed paw to a hand that grips was invaluable
for picking objects up and for using sticks and stones as tools. Our
vision became stereoscopic as the eyes moved from the side of the face
to the front. These overlapping visual fields produced the ability to
see in depth - vital to identify predators from a distance.
A species, in order
to survive and rise in dominance, must be flexible, must adapt to changing
conditions and take advantage of the unexpected. All living creatures
that depend upon a particular environment for their survival are doomed
to extinction if that environment is destroyed. The key to success is
not only flexibility but also inconsistency, the art of confusing your
predators. Lemurs, one of our earliest primate ancestors, stayed in the
trees for most of their time and their diet was limited to leaves, nuts,
fruits, berries and edible stems. Their habitat has remained more or
less similar for 60 million years.
Twenty million years
after the lemurs came the Anthropoids, the higher primates that include
monkeys, apes and humans - another group of vegetarians. Between five
and 25 million years ago this group was diversifying and colonising Africa,
Eurasia and the tropical Americas using the land bridges that existed
at that time. They would have moved great distances, from cool to warm,
from cold to hot and it is thought that the cooler northern climes helped
to develop the anthropoids and led them to eat more bark, the cambium
beneath the bark (which is high in protein and carbohydrates) and the
leaves of evergreens. They were all vegetarians but the diet was widening
with many more food choices - and a richer diversity of nutrition means
greater intelligence.
Around 18 million years
ago came the hominoids. apes which lack tails and have larger brains
and bodies than the monkeys. They evolved in Africa and included one
called Proconsul. sometimes referred to as the 'Daddy of us all'. It
is thought that we share this ancestor with the gorilla and it, of course,
is another famous vegetarian. DNA studies show that we have a close relationship
with the gorilla and the chimpanzee and that we split from one common
ancestor around five to six million years ago.
Because we have the
fossilised jaws to study, we know that these primates were herbivores
and ate fruits, nuts, berries and the cambium which grows in the spring
beneath the bark as the tree begins to swell. Some of us still eat it
today and we call it slippery elm, a food for invalids.
A quick dash to the
ground might have resulted in seeds, stems, bulbs and roots, even lichen
from damp stones and algae from ponds. This green scum is vital as a
component in the building of the nervous system.
Some of our critics
have gleefully leapt upon the fact that our primate ancestors were not
complete herbivores but ate insects and even hunted and killed baby mammals
or tiny monkeys, claims made through observation of primates in the wild
today.
Yes, they did eat insects
and they might even have chosen the fruits which had insects in them
because of their sweet taste but not in sufficient quantity to provoke
a change in their dentition. Their canine teeth are small and their molars
have a large grinding surface with a thick enamel covering, making their
jaws a powerful crushing, grinding and chewing machine designed to cope
with vegetation. Their liking for insects did not lead to them trying
out other small creatures such as frogs and lizards.
As to the hunting of
the small colobus monkey or baby bush pigs, which was seen in a David
Attenborough film, this research started with Jane Goodall. Her group
of chimpanzees was observed over a period of years so the amount of meat
eaten and the number of animals killed could be exactly recorded. Over
a span of 10 years, the 50 or so chimpanzees killed and ate 95 mammals.
They were all tiny - the young of bushpigs, bushbuck and baboons and
most weighed 10lbs or less. It works outl at 2.4 grams per individual
per day, about the size of a pea. Their tiny victims were stumbled over
by accident and there was no concerted plan to hunt and kill.
Of all the living primates
humans are the only one to eat large animals, the rest being almost entirely
herbivorous. We sprang out of this genetic breeding pool of largely peaceful
groups of amiable creatures that lived by eating grasses, leaves, nuts,
berries, fruits and roots. There can be no doubt that our metabolism,
built up through these millions of years, is best sustained by a vegan
and then a vegetarian diet, in that order.
Three-and-a-half million
years ago, Australopithecus Afarensis, nicknamed Lucy, appeared. She
was tiny, strode over the African veldt and through the forest, lived
near water and was also a herbivore. There were many different types
of Australopithecines and one was called Robustos. He has been labelled
a war-like killer and the source of our aggression. It is nonsense! He
was in fact also a vegetarian but he used the bones of large mammals
as tools to dig up roots and bulbs. It was the discovery of these bones
alongside his own that made anthropologists think they had found the
first hunter. They were at least a million years out.
So when did meat eating
begin? We can roughly date hunting because of the tools needed to kill
but before that there were some very basic tools used to cut, scrape
and dig. These were found with the remains of Homo Habilis, who lived
between one-and-a-half and two million years ago. Anthropologists think
it is likely that Homo Habilis first scavenged his/her meat from the
kill of big cats but like so much of what is said on the evolution of
humans, this is just speculation.
Hunting started around
one-and-a-half million years ago with the advent of Homo Erectus, who
lived until 200,000 years ago. Carnivore anthropologists tell us this
as if Homo Erectus, from then on, just ate raw meat and nothing else.
There was even a suggestion that our brain development did not begin
until red meat entered our diet. If there was a correlation between the
consumption of red meat and the enlargement of brain cells, big cats
would have the largest brains and be the dominant species in the world
today? There are other reasons for increased brain size.
Killing wild animals
is far from easy and if early humans had relied on meat alone they would
have gone without most of the time. The bulk of the diet was what it
always had been, gathered from wild plants and some of it no doubt dried
and stored. It is from these years that men and women must have gathered
a huge encyclopaedia of knowledge. It was the women and children who
searched for and gathered herbs, flowers and seeds, recognising their
effect on the human body. Their immense knowledge would have been passed
on from generation to generation.
Today, the Amerindian
tribes of the Amazon and Orinoco basins have an intimate knowledge of
the plants of the rain forest and botanists learn a great deal from them.
This storing of a vast amount of information early on in our prehistory
must have required greater and greater intelligence.
For the growth of brain
cells, a one-to-one balance of two groups of neural fatty acids is needed
- Omega 3 and Omega 6. It is this balanced combination which promotes
the growth of the cerebral cortex, that frontal lobe which is the site
of intellect and reasoning. Omega 6 fatty acids are found in bushes,
trees and grasses and in Africa today there are over 200 wild plants
bearing seeds and nuts which are rich in them. Omega 3 is found in leaves
and other green parts of plants as well as in phyto-plankton and algae.
It is only fair to
point out that meat also contains Omega 6 fatty acids but brain cells
cannot be stimulated without an equal amount of Omega 3, which is why
carnivores cannot become of superior intelligence by eating large quantities
of meat alone.
Fair too, to point
out that Omega 3 is found in abundance in fish and all sea creatures
and sea plants. The richest source of nutrients for early hominids and
humans would have been on the interface of land and water and in river
estuaries. Brain development could have occurred without the consumption
of either meat or fish but simply by eating a wide range of green foods.
On the coast this would have inevitably included seaweeds.
So, meat eating began
only in the last one-and-a-half million years. Contrasted with the life
of an 80-year-old human being it means that only in the last 15 years
would meat have been eaten. For 65 years we were vegetarian. I believe
this has great significance for our health today. Research already shows
us that a herbivore diet is by far the healthiest and it may well be
that a raw vegetable and fruit diet, chosen from produce in season, is
the optimum healthy diet, as it is so similar to the diet of our evolution.
I am not denying that human beings became omnivorous, in fact they colonised
the world because they could adapt to the available food sources, but
the truth is that very little meat was eaten compared to today's consumption.
Hunting was given a great boost when climactic changes destroyed the
food sources in the northern climes in the great Ice Ages. But in evolutionary
terms this is a very short period and the evidence is that our bodies
have not fully adapted to the change. Hunting also helped to change our
relationship with animals but the biggest change in that relationship
occurred with the move from hunter gatherer to livestock farmer, from
nomadic tribes to settlement and domestication. An even bigger change
took place with the introduction of factory farming.
American Indians believe
that all things contain a spirit, the wind, the trees, the rain, the
snow, birds and animals so that when they went hunting (and the majority
of tribes were not hunters but farmers) they only took what they felt
was expendable and would not risk endangering the survival of any species.
They also prayed for the spirit of whatever creature they killed. There
was a respect for its essence, an attitude sadly totally lacking in modern
humans. I would suggest then that early humans were very like this, closer
than we are to the animals they were hunting, closer to the mysteries
of life, death and rebirth in the natural world.
The hunter was up against
the wild and untamed while the farmer has already partly tamed the animal
in his care. The farmer owns the creature, controls its life and death
- he dominates it and here is where speciesism begins. Only when domestication
began did Homo Sapiens begin to believe that they were the dominating
mammal, free to exploit every other living creature.
For the greater part
of our recorded history, however, meat was the prerogative of the gods
and the powerful and the majority of people ate it only on the few religious
festival days throughout the year - they might have been as little as
three or four. But as far back as 3,500 BC we know that some people scorned
meat altogether and the great thinker and mathematician, Pythagoras,
was one of them. The majority of people might well revere such a sage
but scorn and vilify his followers. Nothing changes! So why has abstention
from meat been ridiculed throughout history?
From the very beginning
meat meant power. Wealth was measured in head of cattle. Heroism was
measured in how much meat you could consume - strong men were reputed
to eat an ox at one sitting.
Wealth meant power
and influence in the community, it meant you lead and controlled that
community. The poor ate meat twice a year, maybe at Easter and at Christmas.
The more meat you ate the more you showed everyone else how well you
were doing - it was and still is the gustatory equivalent of the mink
coat.
To those who believe
in this measure of status, it is singularly annoying to notice that for
a small group of people this symbol is dismissed, entirely rejected,
even despised. No wonder vegetarians are resented for they refuse to
believe in the majority tenet, the status quo faith. But we are not only
resented, we are heartily disliked because vegetarians make meat-eaters
feel guilty and everyone hates feeling guilty.
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Colin Spencer
is a novelist, playright, cookery book writer and food columnist
for The Guardian.
His recent
book, The Heretic's Feast - a History of Vegetarianism - is
an exceptionally well-researched and detailed look at vegetarianism
through the ages.
He is also
the author of many best selling cook-books such as Cordon Vert
and The New Vegetarian.
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