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Recipes
Classic Nut Roast
Serves 6-8
80 minutes: 20 minutes preparation time, 40-60 minutes to bake
Simple but tasty, this classic nut roast is very good with any of our gravy recipes.
1 onion
3 tbsp vegetable oil
2 small tomatoes
30g/1oz wholemeal flour
140ml/5fl oz water
1 tbsp soya sauce
115g/4oz hazelnuts
115g/4oz broken cashew nuts
85g/3oz wholemeal breadcrumbs
1 tsp dried mixed herbs
2 tbsp soya flour, available from health food shops
- Score the tomato skins, place in a cup and top with boiling hot water.
- Chop the onion finely and sauté it in the oil until tender.
- Preheat the oven to 350ºF/180°C/Gas Mark 4.
- Skin and chop the tomatoes and add them to the pan. Cook for 5 minutes.
- Stir in the flour and slowly add the water, stirring constantly to avoid lumps. Remove from the heat.
- Grind the hazelnuts and add them to the sauce together with all the other ingredients. Mix very thoroughly and place in a greased bread tin or pie dish.
- Bake in a moderate oven for 45 minutes to 1 hour.
- Serve with gravy and seasonal vegetables.
Taken from Easy Vegan Cooking by Leah Leneman - available from Viva! £8.99
Viva! Vegetarians International Voice for Animals
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T: 0117 944 1000 F: 0117 924 4646 E: info@viva.org.uk |