White Lies

This report combines the findings of over 400 scientific papers from reputable peer-reviewed journals such as the British Medical Journal and the Lancet. The research is clear – the consumption of cow’s milk and dairy products is linked to the development of teenage acne, allergies, arthritis, some cancers, colic, constipation, coronary heart disease, Crohn’s disease, diabetes, dementia, ear infection, food poisoning, gallstones, kidney disease, migraine, autoimmune conditions, including multiple sclerosis, overweight, obesity and osteoporosis.

One in Nine

This new fully-referenced scientific report from the VVF explains how breast cancer cases are continuing to rise and looks at how diet affects your risk of what has become a major killer in the West. The title, One in Nine, refers to the number of women in the UK who will get breast cancer in their lifetime! Find out how red meat and dairy are linked to breast cancer and how you can protect yourself with a diet rich in plant-based foods.

White Lies

The first ever major campaign challenging the notion that cow's milk and dairy products are natural and healthy for humans - they are neither. The VVF's ground-breaking report White Lies reviews the substantial amount of scientific evidence linking dairy to disease. The scientific report that reveals the health consequences of consuming cow's milk. This health report by the VVF is 76-pages and reviews over 200 research papers.


This scientific call for action runs to 40 pages and shows how meat and dairy are at the core of the world's expanding epidemic. Read why plant-based diets are the solution.

The Fish Report

This fully-referenced scientific report from Viva!Health (formerly the VVF) examines the science behind the health claims for oily fish and reveals the research the fish industry would rather ignore.