Health Charity Viva! Health Suggests Ten Clever Reasons to Go Veggie!
Cardiovascular disease – how a veggie diet can protect against heart disease and stroke.
Is soya safe? Can it harm infants? All your concerns answered.
All your questions about iron answered; why plant iron is best, how much you need and where to get it.
How a plant-based diet provides all the essential fats you need – and why animal fats are particularly detrimental to health.
This fact sheets explains how calcium from cows' milk can harm and why plant calcium is best.