Vegetarians International Voice for Animals

Speedy Gonzalez Chilli

Speedy Gonzalez Chilli

Serves 2 | 10-15 minutes 

 

  • 1 tbsp olive or rapeseed oil
  • 1 jar Discovery Fajita Season & Sauce or a supermarket own brand such as Tesco Mild Chilli Sauce
  • Half a tin of whole lentils, rinsed and drained (use the rest to add to a soup or salad the next day or two)
  • 1 pack Discovery or other wholemeal tortilla wraps - use 2 tortillas per person
  • 2 tomatoes
  • Baby spinach leaves and low-fat salad dressing or balsamic vinegar
  • Sour Crème recipe, a batch of (see page 40)



1 Pre-heat the oven to 200°C/400°F/Gas Mark 6.

2 Make the Sour Crème and chill in the fridge.

3 Wrap the tortillas in foil and place in the oven.

4 Heat the sauce together with the drained lentils and keep warm.

5 Wash the spinach and spin. Wash the tomatoes and chop small.

6 Remove tortillas from the oven, spoon some of the lentil/fajita sauce on each one, sprinkle with the seasoning (if using the Discovery brand), add 1-2 tbsp of sour crème and roll up. Serve the salad on the side with a drizzle of low-fat dressing or balsamic vinegar.

7 Eat while hot.