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Accelerated Aubergine & Chickpea Curry

Accelerated Aubergine & Chickpea Curry

Serves 2-4 | 25 minutes - 30 if cooking brown rice from scratch 

Accelerated? Because it's fast, innit! We include the spices at the bottom if you want a home-cooked curry, but the curry sauce makes for an easy, fast alternative. (You can also replace the sauce with 2 tbsp curry paste and half or a full tub passata 

 

  • 1 large aubergine, cut into medium-small chunks - approximately 2cm/1 inch square. Don't get too worried about this - the pieces simply need to be small so they cook quickly but don't dissolve into mush
  • 2 squirts oil spray
  • 1 medium onion, chopped
  • 3 cloves garlic, crushed OR 2 tsp readymade garlic paste
  • 1 jar of suitable Loyd Grossman or Patak curry sauce (see our Product Guide)
  • 1 tin chickpeas, rinsed and drained
  • 120ml/4fl oz water
  • ½ tsp salt
  • 4 tbsp finely chopped fresh coriander
  • ¼ tsp garam masala

 

Home-made alternative

Omit the curry sauce or paste and add the following at Stage 3, cooking in gently with the onion, garlic and pepper pieces.

 

  • 1 red pepper, chopped into medium pieces
  • 2 tsp cumin seeds
  • 2 tsp ground coriander
  • 1 tsp turmeric
  • 1 large pinch of asafetida OR fenugreek powder (or 1 clove garlic, pressed) n 2 tsp grated ginger or ready-made ginger paste
  • ¼ - ½ tsp chilli powder
  • Plus a little cinnamon!



1 Put brown rice on to cook now. See page 39. or spices to your taste.

2 Chop the aubergine into medium chunks and soak in cold water. Set aside.

3 Heat a heavybottomed saucepan or deep-sided frying pan and spray it with oil spray. Cook the chopped onion in it until it turns golden brown then add the garlic.

4 Drain the aubergine, add to the pan and cook over a medium heat for a few minutes until it starts to soften - stir regularly. Reduce the heat, cover and cook until the aubergine is soft and melting - add a tablespoon or two of water if it starts to stick.

5 Add the curry sauce or home-made spices - plus cinnamon! - and stir in well. Cook in for a couple of minutes before serving.

6 Just before serving, add the fresh coriander, garam masala, and salt to taste. Serve with brown rice or wholemeal chapattis.